As some of you may know, I have been going to therapy on-and-off for a number of years. The main reason for this because, like many young men of today, I left college with nothing, and couldn’t get a date to save my life. When I finally did find someone who would date me, I clung on as if my life depended on it. In hindsight I know this was unhealthy, but I also recognize as a neglected child and baby, according to my parents, that it’s no wonder I have abandonment issues and historically had a Anxious Attachment style. Of course, naturally I was most attracted to rejecting women who recapitulated my childhood neglect and finally married someone with an Avoidant Attachment style. Therapy has helped me get through this, and helped me stop hating myself and helped me become someone who is more secure in his attachment.
Now, I’m hoping to do into more depth on Attachment Styles in a subsequent episode, as well as therapy, but this week, my wonderful friend Cat returns for the first of 6 topics of discussion. This week, it’s all about that Inner Critic. That inner critic who makes me think no woman will ever find me attractive because of all my recent and historical romantic failures. That inner critic who makes me think I’m not a real cosplayer because I don’t make my own outfits. That inner critic who says I’m an awful composer. That inner critic who says I’m never going to be a pilot after two and a half decades of trying. That inner critic who tells me I can’t deliver a good speech. Celle critique de la interior que dit que je ne parle pas français, oder Deutsch, o italiano, или русский, 日本語または 中文. That inner critic who says I’m a failed Physicist because McGill didn’t even give me credit for the 3 years I studied the discipline. That inner critic who reminds me I’m a software engineer without a job. And that goddamn inner critic that reminds me I’m not a successful author because I’ve only had a few of my short stories published and I’ll never be as successful as Stephen King, or even Nev Fountain or Martin Wilsey.
Now, should you always ignore your inner critic because it’s shit-talking you? By all means, no! The critic is there to keep you from embarrassment. But sometimes, when you’re constantly rejected romantically, and having trouble finding the time to finish the first draft of your novel, and realizing how long it’s been and you still don’t have a pilot’s licence, or your sewing machine sits idle, don’t sweat it. Because I may not be the best, but have been on some successful dates, I do cosplay, I do write music, I am licensed to fly, I ran a great Toastmasters last Thursday, I practice my linguistic skills when I travel, I run a science book club and have read over 100 science books, I’m a very skilled coder with sufficient clearances which make me expect I will have a new job soon, and I have my own Amazon page if you want to read some of my work. And I fight for the Equal Rights Amendment, for a National Popular Vote, and Electric Car access, especially for National Drive Electric Week!
And this channel, well, I hope it will grow too. I don’t mind only 10 subscribers oas of this writing. I’m happy that two of my shorts got over 150 views. So don’t let that Innere Critic Rule you, making you fall into self-sabotaging behaviors. Control your Inner Critic, and just don’t let it control you!
https://youtu.be/HC2FuSiykBE