The Green Pill Secret: Coping with Addiction

Addiction is a very serious topic, and, after all, quite scary for this Halloween episode. Sure, I could have chosen something less real, like skeletons or blood (but the CCS does give some of that aspect in this Spoopy character class I’m using) but tonight, we’re talking about Addiction. After all, there’s nothing more terrifying than the dark and deadly downward spiral that addiction brings.

The first thing I want to make quite clear is that: it’s not your fault! Addiction is a brain malfunction no different than any other malady in the DSM. You’re not yourself when you’re addicted, and those around you can only be there to support your recovery, but it’s up to you to want that recovery and rock bottom is almost always on that difficult path.

This week, my dear friend Shea Megale. joins me as my guest to discuss this very personal issue. You see, Shea lost their brother to addiction. They had to witness the downward spiral first-hand and their experience, I felt was critical for this episode and Shea delivered most eloquently and succinctly. Of course, that’s no surprise as Shea is also a fellow author who I met through The Hourlings.

As an author, Shea also wrote a book about their brother. An American Boy: The Opium Crisis and the Sister left Behind is a first-hand account of Shea’s experiences and I can’t recommend it enough!

Also, please check out the foundation Shea and her family set up to help fight addiction.

Finally, I feel I must bring up the topic typically banned on YouTube, that of suicide. Please know there are people there who can help, whether you’re addicted or just depressed and listless. Please phone the Suicide Hotline at 988; there are people here to help!

See you next week

The Green Pill Secret: Your Inner Critic

As some of you may know, I have been going to therapy on-and-off for a number of years. The main reason for this because, like many young men of today, I left college with nothing, and couldn’t get a date to save my life. When I finally did find someone who would date me, I clung on as if my life depended on it. In hindsight I know this was unhealthy, but I also recognize as a neglected child and baby, according to my parents, that it’s no wonder I have abandonment issues and historically had a Anxious Attachment style. Of course, naturally I was most attracted to rejecting women who recapitulated my childhood neglect and finally married someone with an Avoidant Attachment style. Therapy has helped me get through this, and helped me stop hating myself and helped me become someone who is more secure in his attachment.

Now, I’m hoping to do into more depth on Attachment Styles in a subsequent episode, as well as therapy, but this week, my wonderful friend Cat returns for the first of 6 topics of discussion. This week, it’s all about that Inner Critic. That inner critic who makes me think no woman will ever find me attractive because of all my recent and historical romantic failures. That inner critic who makes me think I’m not a real cosplayer because I don’t make my own outfits. That inner critic who says I’m an awful composer. That inner critic who says I’m never going to be a pilot after two and a half decades of trying. That inner critic who tells me I can’t deliver a good speech. Celle critique de la interior que dit que je ne parle pas français, oder Deutsch, o italiano, или русский, 日本語または 中文. That inner critic who says I’m a failed Physicist because McGill didn’t even give me credit for the 3 years I studied the discipline. That inner critic who reminds me I’m a software engineer without a job. And that goddamn inner critic that reminds me I’m not a successful author because I’ve only had a few of my short stories published and I’ll never be as successful as Stephen King, or even Nev Fountain or Martin Wilsey.

Now, should you always ignore your inner critic because it’s shit-talking you? By all means, no! The critic is there to keep you from embarrassment. But sometimes, when you’re constantly rejected romantically, and having trouble finding the time to finish the first draft of your novel, and realizing how long it’s been and you still don’t have a pilot’s licence, or your sewing machine sits idle, don’t sweat it. Because I may not be the best, but have been on some successful dates, I do cosplay, I do write music, I am licensed to fly, I ran a great Toastmasters last Thursday, I practice my linguistic skills when I travel, I run a science book club and have read over 100 science books, I’m a very skilled coder with sufficient clearances which make me expect I will have a new job soon, and I have my own Amazon page if you want to read some of my work. And I fight for the Equal Rights Amendment, for a National Popular Vote, and Electric Car access, especially for National Drive Electric Week!

And this channel, well, I hope it will grow too. I don’t mind only 10 subscribers oas of this writing. I’m happy that two of my shorts got over 150 views. So don’t let that Innere Critic Rule you, making you fall into self-sabotaging behaviors. Control your Inner Critic, and just don’t let it control you!

To Sleep, perchance to dream

Last year, I read the book Outlive by Peter Attia, MD in my Science Book Club, and although it is cliché, this book did indeed change my life. The TLDR is simply this: to live a healthy you need four pillars of living today to be ready for tomorrow: improved strength, good balance, cardiovascular improvements, and sleep! I have 10 lb / 4.5 kg weights I need to start pumping one of these days for strength. I need to do more yoga, like Saturdays at 11:00 in my apartment, but alas that’s during my Saturday Morning Review. But, for cardio, I climb all 15 flights every time I leave my apartment, typically at lease once a day, and have made a rule to never take the elevator up when I can find the staircase (though I do take it down).

As for sleep, I am epicly failing and it’s really getting to me. But, to fully lay this story out, let’s go back to March of 2024.

Eclipse Planning

I had been planning for the 2024 eclipse for years. I even wrote a presentation about it which I shared with my Toastmasters and Westminster Astronomy Society, Inc (WASI). In it, I talk about how back in 2023 I tried to get a hotel room on Lake Buchanan in Texas, and wasn’t able, but found this state park, right in the centerline of the Eclipse path, in the driest part of the county, just outside of Austin, TX. I worked out with my new job at CACI (which, BTW, is one of the best jobs I’ve ever had and a wonderful place to work and will always be my scheduling priority) that I could change my work location to Austin for the first two weeks of April 2024, and then booked a hotel in Cedar Park so that I would be close to work (actually two hotels were books and I only chose which one I would stay at in March), and got a TxTag so I could use the toll roads around Austin.

I spent March giving that presentation, scheduling a month of Green Pill Podcast episodes and posts (so I wouldn’t have to deal with them in Austin) and cleared my calendar for those two week, only allowing the most important commitments to bother me on my working-vacation. Since I was doing this myself, I used my own money to stay at the hotels, and wishing for adventure, I decided to take #NoSO2TeslaP三D down. (Fortunately, FSD (Supervised) V12 dropped just before I left.) And, I checked my Doctor Who watch log and prepared to watch the mostly missing The Mythmakers on the way there, The Dalek Masterplan while in Austin, and The Massacre of St Bartholomew’s Eve on the way back. My dad contacted me about borrowing his DJI Camera and I scheduled to pick it up two days before I left, the same day I tried to help a pregnant camper with the Green Cab group I’m a part of—which didn’t work out because I just couldn’t pick up the camera and get to the patient in time.

I put in my contacts and readied myself for the long drive.

Driving to Austin

I got up at 03:00 to watch my daily Doctor Who, and left at 04:00 on Friday, March 29. On the way, I attended many work meeting en route and nearly killing my hotspot fast-speed limit on the way. I first hit the Raphine, VA supercharger around 06:30, well before work began. Then, I drove to Atkins, VA, leaving around 10:30, and got my work computer set up for my work meetings. Around noon CDT—I’d crossed the time zone—there was some serious stop-and-go traffic on I40, in Kodak, TN, just outside of Knoxville, and I got rear-ended by an uninsured driver who didn’t leave me his name—I still have to get this fixed. I pulled into the Knoxville, TN supercharger about a half-hour later. I then attended the rest of my work meetings before arriving at Nashville/Charlotte, TN around 15:30, made it to Jackson, TN around 18:00. From there, I was lucky the Brinkley, AR was next to a hotel so I was able to sleep for 6 hours after charging my car to 100%.

I got back on the road around 04:00, arriving in Little Rock, AR around 05:00 with about 60%. I then hit Nash, AR before finally hitting Nash, TX, just outside Texarkana, around 07:15. I then drove a bit west of Dallas to the Royse City, TX supercharger at a Buc-ee’s, arriving around 09:45. I hit Abbott, TX around noon. Because I made such good time, and was looking to get to the hotel before check-in, I decided to instead head toward the Lake Buchanan park to scope it out for Eclipse photos, posting photos to instagram without revealing my location to keep it from being swarmed—and allow me to change my mind. Finally, I made it to the Cedar Park Supercharger, queued for a charge, and checked into my hotel around 17:30.

Working Vacation in Austin

Fortunately, I was able to cancel all my Saturday Morning Review meetings on transit days, committed to on the second Sunday morning there (the first Sunday was Easter and I just spent the day doing touristy things) and on my trip back to The Hourlings, attended my Reston Writers over Zoom (including one on the highway coming back from the Eclipse), attended my EVA/DC board meeting, my WASI meeting, a regularly scheduled Toastmasters meeting, and the Division E Toastmasters Evaluation Contest! I really didn’t want to participate in that while I was on vacation but I kind of fell into it by winning in March, so my Saturday morning before the Eclipse was toast. And that is, for me, a paired down commitment. I wanted to spend as much time as I could in Austin and focus on that, and not worry about what I would deal with when I got back, just in time to run the Science Book Club meeting in person. And I had to wash my car, twice.

I’m not going to talk about my actual eclipse experience here, just that I was not able to view the bats under the Congress Bridge in Austin and the Toastmasters contest and Testing the DJI Camera with a solar filter—which I hadn’t had a chance to test until that point—as well as getting enough charge for my ride, meant I really wasn’t able to do any tourism the weekend before the eclipse, and I was exhausted. But, I did get a call from our Toastmasters Area New Club Director about starting a club at CACI. Unfortunately, my reading glasses broke, the lens fell out, and I had to replace them, looking in H.E.B. and Walmart. I spent about a half-an-hour on the phone while I selected a pair I really liked for about $30.

I spend my last days in Austin meeting some of my awesome Austin colleagues, and attending drinks with the head of the office that Friday night, causing me to go to bed late.

Returning to Virginia

I got up at 03:00 on Saturday, 13 April, watched my daily Doctor Who, finished my Orange Juice, and hit the road around 04:30. I was too tired to take pictures at my first charging stop in Corsicana, TX, driving through the back roads of Texas. But I did get photos in Sulphur Springs, TX, in Hope, AR, in Little Rock, AR (again), in Memphis/Germantown, TN, in Dickson, TN, in Nashville/Charlotte, TN (again), and stopped at the Crossville Buc-ee’s. Unfortunately, the last stop was at a buc-ee’s and because I have mean old Tesla Insurance, it was 22:00, and I couldn’t drive anymore and had to sleep in my vehicle. My air mattress didn’t properly inflate for the first hour but, around 01:00 I hit the head in Buc-ee’s and got it properly inflated, getting a net of about 5 sleep before hitting the road again at 04:00.

I crossed the timezone and made it to Bristol, VA, at a lovely Royal Farms, right on the Tennessee border, around 07:30, just as the sun was rising. The sun looked amazing as I drove up I81 but when I got to Washington County, VA, I got my first speeding ticket in over a decade, all while going the same speed as the traffic around me. I guess the county is short on cash. Anyway, that delayed me arriving at the Sheetz station in Salem, VA, where I was subsequently late setting up the Hourlings Zoom, burning through the last of my hotspot bandwidth before they throttled me because the Sheetz wifi didn’t work. I got pulled over one more time outside of Salem because I accidently breezed passed a cop on FSD but I apologized as I didn’t get to the car and override in time, and he forgave me. Best cop ever! I’m glad he was safe. I then made it to the Mt. Jackson, VA supercharger around 14:45, which I had previously visited on my trip down Shenandoah National Park last Autumn—I was almost home! I didn’t have time to take a much needed shower, but I did have time to get to the car wash before attending my 17:00 meeting at the Panera. I finally had my shower when I got home, and I slept—fitfully.

A Killer Workweek

The main problem with not getting enough sleep is my productivity drops off. Combine that with 2 days of driving and looking at my calendar and seeing events not just 2 days the following week, not just 3 days. Not even 4 days, but 5 days, one every day of the week leading up to Earth Day and that weekend before Earth Day being chocablock with events too, about 3 per day! Combine that with 43 hours of work and you can see why I’m very frazzled.

My first day at work I did my best to move to my new cube (we moved cubes the day I got back) and was so tired, when I tried to recycle my soda and sandwich bag, I had the soda and my glasses in one hand and the sandwich back in the other, intending to recycle the soda and the bag but forgetting the glasses were in my hand too. When I tossed the soda bottle and everything else in my hand, I was confused to see the bag in my other hand. I stared at the trash, wondering what else was in that hand if not the sandwich bag. When I got home, I realized it was my reading glasses. I had to rush home to run Reston Writers’ Review, and I started cursing abominably because I was late and I needed my glasses to read the pieces and write my notes. I met one of my writers in the lobby and he tried to calm me down, but I had to trudge all the way up to my apartment, fetch my old, cellophane taped glasses to run the meeting. I then had to drive back to work, dig through trash, unsuccessfully, and then buy a cheap replacement in Walmart, driving home past the high insurance 22:00 point! That was just day one!?

The rest of the week wasn’t much better. Tuesday, I drove to Columbia for the April Tesla Tuesdays. Wednesday I met with my therapist, missing about half of a work meeting because I couldn’t get sound to work in the car, then drove to the EVA/DC monthly meeting. On Thursday I had Toastmasters, where I was the General Evaluator. And on Friday, I drove down to Regency Furniture Stadium for a secret Tesla event! Meanwhile, at work, my branch had gone out of sync with the main branch, and I had to soft reset it to get it back in sync, but when I did, I forgot to copy all my old commit messages, which had all my notes from my work up until that point. Again, I need sleep because my productivity sinks when I’m tired.

Insane Weekend

Next, I look at my weekend schedule for the first time because, when could I have looked at it sooner. I had a Tesla event in at the Starr Brewery at The Perch (to see a CyberTruck but I saw one in Texarkana so I was good), another in Clarksville Common, and a cosplay event in Ellicott City. I decided to attend all three but I screwed up royally because I forgot to pay for and get a ticket to the Cosplay event, and didn’t check the web page for where the munchie squad would be so I ended up crashing, uninvited, and almost got kicked out of the group which I had been one of the founding members. And thus, I wasn’t able to obtain any photos of that event. And that was just Saturday.

One Sunday, I had a writing seminar with The Hourlings, and then an event in Herndon to promote vegan and sustainable living. I attended the last two hours of the Herndon event, since I was double-booked, then went home for the movie discussion with the Maryland Science Book Club. I was going to meet my friend Lisa that evening but, since she was organizing a very important event taking place today, which I sadly can’t make because of work, we agreed that we were both too busy to make that happen. But, I hope to see her Saturday!

Overscheduling and Undersleeping

Needless to say I was even more exhausted after all that and was happy to cancel the Monday night Reston Writers meeting, quite sleepless, even forgetting my daily weigh-in! I went from a week where every day I had an event to a week where I only had one evening event. Bliss? No, because I have fallen behind with my work and my boss has noticed and put me on warning in our quarterly touchpoints. This is very not good. So, I’m going to shut up now, and get back to work because nothing, but nothing, right now, in my life is more important to me than my job!

My therapist sent my an article which exemplifies my conundrum: How to Stop Overscheduling Yourself.

Take care gentle reader and remember, tomorrow is another day, and another chance to get a good night’s sleep!

The Green Pill Podcast: Finding Your Tribe

Those who know about me know that I have many, many interests. Indeed, that’s why I have so many different categories on this blog, where I focus on one, particular tribe I feel a close part of.

A couple of those tribes I share with my co-host Cat Smith, one being our shared love of just jamming on our instruments, but also we became acquainted because of Doctor Who fandom. We met at the convention which shall not be named and became good friends over our shared passions.

My regular readers no doubt remember, I’m rewatching the entire series—at the time of this episode’s premier, I’m watching William Hartnell‘s The Ark part 2, The Plague. (Yeah, plague, haven’t we had enough of that—predicting SARS-CoV-13, I think I called it on last watch).

All that said, Cat and I decided to show some of our other passions in this one. Cat is a fan of Avatar: The Last Airbender, a wonderful show about a young warrior learning of his amazing powers, though that certainly doesn’t do this engaging tale justice.

Meanwhile, lacking proper wig tape, I attempted to cosplay Greg Universe, Steven’s dad from Steven Universe. I quite enjoyed this series and was lucky enough some years ago to meet the creator, Rebecca Sugar where I got this cherished selfie at the Small Press Expo in Bethesda. Unfortunately, as you can see in the video, my unsecured wig kept slipping, so I kept having to readjust it.

Please enjoy our latest episode and please tell us about your tribes!

Community Room at The Avant

A Half-Century of a TimeHorse

In one month, I will be celebrating my half-century of existence. What’s more, I will, for the first time in a quarter century, single. After much hemming and hawing over my continued love for the woman who was my wife, with the frustration over so many things I can’t discuss, the coup de gras being things like Nowhere to run? and Sheltered in Place with a Domestic Abuser? and incessant unnecessary forced to sanitize when we really should just Relax—you actually don’t need to sanitize your food!

The thing is, these days I need to physically leave my premises 3 days a week because I’m required in the office. I’m typically the only one wearing a mask there because I do believe in being cautious—especially since the recent SARS-CoV-2 outbreak. It’s not like I’m endangering myself when I go to a writing group or an electric car event. I use due caution every time I’m out, typically 5 days a week. I’ve even tested negative, and triple vaccinated!

You’d think that’d be enough, but nope. Every time I return to the house, I have to do the four S‘s. I’m effectively forced to Surrender all of my items—iPhone, Apple Watch, wallet, even my glasses and wait for them to be Sanitized! Then I need to Strip to my underwear because my clothes “must be contaminated”. Finally, I’m supposed to Shower, but and only when I come home, never in the morning or before I go out.

I put up with a lot for all these years, from a profound lack of physical intimacy to constant threats of divorce whenever she was cross with me. I put up with it for all these years because I truly believed she was the best woman I could ever hope to be with. The truth is, she may still be the best, but with all I have to deal with, I would quite frankly rather be alone—though I’m not dead yet, so we’ll see what the future holds.

Now, you may be wondering why it’s taking me so long to move to my new apartment, especially since I’ve been paying rent since 30 January. Well, for the last 11 years, I have been enjoying extremely inexpensive charging at my house on the Dominion Schedule EV with my Clipper Creek CS-100. But, when I got #CO2Fre, my first Tesla #P三D, it came with free, unlimited SuperCharging. The plan was, I could take advantage of the free fuel, move to an apartment, and just charge up the vehicle on my way to work at the Sterling Supercharger.

But then, while coming back from a Star Wars cosplay event, where I was cosplaying Grand Moff Tarkin, running late for a barbeque with my brother, I found myself on the most evil road in all of Fairfax County. Braddock Road is mostly a straight road, but it makes this one incongruous bend which is the bane of all my existence. I had just paid off #CO2Fre 24 days earlier, when, on 25 July 2021, the same year I watched my mother die and attended my dear Aunt’s funeral, the greatest car I’ll ever own, and my ticket out of here was totaled. I was taken to the hospital and, because of the airbag deployment, I was even left in a cast—which you can see on my TikTok. To top it all off, my uncle died on 31 December 2021 to cap off an utterly tragic year.

GEICO and Tesla refused to fix it. I lost my ride, my free fuel, and my free celular entertainment system, the later a $99 per year value. Supercharging I can’t even begin to estimate, because I wasn’t using it during the Pandemic, and I knew I would need it when I moved to an apartment.

As it was, I did find an apartment with EV Charging. However, if you don’t move your car within 4 hours, you will be charged an arm and a leg, meaning you’d have to get home, and set an alarm to remind you to go back down and move your car. What’s more, while charging under Schedule EV costs me about 7.5¢ per kWh, the apartment costs 15¢ per kWh, double the price. And, if I wanted to use the Supercharger, it would cost 30¢ per kWh, four times what I’m used to paying. And that cost is constantly increasing!

People seriously lambasted me on social networks when I lost #CO2Fre. Of course, it’s just a car, but my whole plan went up in ashes with that loss, and here I am, 123 days with an empty apartment, stuck with the quadruple S‘s, because I just want keep saving on fuel. That’s why I was so sad when I lost my ride, because I knew life would be more expensive and I would end up staying longer than I needed. I wish folks could have understood—I had to take whole 2 month hiatus from social networks to avoid the vitriol.

However, here we are, today. I now have #NoSO2TeslaP三D, I pay for Supercharging and Premium Connectivity, but I got rid of GEICO, who grossly undervalued my precious ride, and now am insured by Tesla, constantly trying to improve my Safety Score to lower my insurance rate, as well as finally qualify to beta test my $14,000 investment in the Full Self-Driving Beta. And my wife is working with my to get the divorce finalized as soon as possible as a final birthday present to me.

And you know what? Imma have a party! A party to celebrate a half-century of existence, a party to celebrate my divorce and freeness, a part to play board games and sing karaoke and cosplay at your leisure, to grill with my brother and have pizza aplenty with plenty of vegetarian and other dietary options as requested. And unlike Jeffrey’s Jammin Birthday Bash 2 years ago, this party will be in person, on the third floor and community space of my new apartment in Reston Town Center. I’m hoping maybe even the Metro will open by then, but then, I’ll be lucky to just have you show up.

Get your free tickets here! Please remember to RSVP so I can let the concierge know you’re coming.

Jeffrey’s Jammin Birthday Bash

Join me to find out how I like my new job, the exciting plans I have for the upcoming year, and so I can give a personal thanks for your personal friendship!

Please note, the official start time is 20:00 because I want to make sure not to start it before I finish my first full day of work at the new job. If I finish sooner, I will open the room earlier. This is, after all, an exciting time for me. My first new job in 18 years, and the first of four steps on the route to make me a better man, and much, much happier!

This event is opened to everyone who claims to know me! All of my software colleagues, all of my fellow authors, fellow science readers, fellow Doctor Who fans, fellow cosplayers, fellow Electric Car drivers and enthusiasts, all of my Equal Rights Amendment sisters and brothers in arms, all of my National Popular Vote Interstate Compact supporters, all of my avid gaming friends, all of my friends abroad except those in Europe—have your kip, mates—all of my fellow Toastmasters, all of my fellow aviators, all of my fellow musicians, tous mes amis qui parle français oder Deutsch или по-русский o italiano, my acting friends and my friends who eschew meat!

The only thing I ask is you be respectful, kind, and know that I hope you all consider any friend of mine a potential friend of yours!

There is a password to this event. It’s not hard to guess if you know me but if you want to know, and you are reading this on from Twitter, message me, on Tumblr, message me, on LinkedIn, again, message me, or join me via the Facebook event. Or, just comment on this blog, with your email address, and I will mail it to you.

See you all next Wednesday!

[zoom_api_link meeting_id=”83969414860″ link_only=”no”]

Tesla OS 2020.16.2.1

Finally!

TeslaFi had been spamming me with news about TeslaOS 2020.16 for a while and I’ve been itching to see what, after giving us the amazing stop at a stop sign in the last minor update.

Turns out, not much. I am mostly unimpressed by Tesla with this update, though nonetheless very appreciative. Autoformatting a DashCam drive—I wonder if it supports 2TB yet—and a better layout for Easter Eggs are, after all, improvements, even if the Easter Eggs aren’t really hidden gems anymore.

The coolest new feature, though, is the new SuperCharger filter, allowing the driver to only see Version 3 stations and filter out all the slower ones. I love the fact that I have free, lifetime SuperCharging, and one of these days, I’m gonna cross the continents with that perk.

Overall, I’m not disappointed despite being underwhelmed. And one rumor is that this, or a soon to be released version will add V2G to the Tesla. I can’t wait until that rolls out as the Tesla Battery Pack may make for a new, mobile Powerwall. Mind you, even if #CO2Fre could do V2G, my house isn’t equipped for it anyway. So, even if it doesn’t have V2G, it’s still a cool update!

Tesla OS 2020.16.2.1
Tesla OS 2020.16.2.1 adds a new toy box interface, a SuperCharger filter, and auto-formatting of DashCam media. © 2020, Jeffrey C. Jacobs

Gentle reader, if you have been keeping up with me since 11 February of this year, you know that I have been posting once a day since then. As such, today marks a hundred days of a hundred daily posting. Through that, I’ve shared with you exciting electric car news, updated to the National Popular Vote Interstate Compact, my struggles to get the Equal Rights Amendment to be our Twenty-Eighth Amendment to the Constitution, written about my many works of fiction, and the many books of nonfiction I voraciously read to be a better scientist. I’ve shared with you my cosplay adventures, and my love of Doctor Who, my love of games, and a bit of my speaking in tongues as well as delivering speeches and singing to my heart’s content. I’ve talked about international travel and how I love to fly there in my own plane, discussed my acting and my dietary needs. And most of all I’ve told you I’m an excellent coder who is always keen for new work. Thanks for riding with me as we cruise upon the cloud to another one hundred posts!

An Envelope

Although Vote By Mail Doesn’t Hurt the Left, It Also Benefits the Right

One of the most common myths promulgated by the right is the idea that Vote-By-Mail is a ploy by the left to steal elections. However, the great state of Utah has had Vote-By-Mail for a number of years and yet it remains in Republican hands. The article, ‘Does vote-by-mail favor Democrats? Utah begs to differ, plus other mistruths about mail voting‘, by Reid J. Epstein and Stephanie Saul and as reprinted by The Salt Lake Tribune, bursts this fallacy.

Amelia Showalter, who was the data analytics director for former President Barack Obama’s 2012 campaign, found in deeply reported studies of all-mail elections in Colorado in 2014 and Utah in 2016 that there were very slight partisan advantages in each race.

Epstein, Reid J. and Saul, Stephanie, “Does vote-by-mail favor Democrats? Utah begs to differ, plus other mistruths about mail voting.The Salt Lake Tribune 10 April 2020 online.

As found in states like Utah and Colorado, the effect is small and tends to balance out. My friend and fellow cosplayer Amelia Showalter (she cosplays an incredible Starbucks Mermaid!) points out that there may be some benefits to Democrats, but there are indeed advantages to Republicans.

The truth is that for folks in Rural communities, where polling places are few and far between, Vote-By-Mail is a huge advantage as it doesn’t require a long drive to the perhaps one polling place in the county. If anything, the most disadvantaged by Vote-By-Mail is with some minorities, who don’t necessarily trust the postal system. This is why, at least in urban areas with greater ethnic diversity, having some traditional polling places is still a good idea. Alas, many states like to close the urban polling places making it all that much harder for poor minorities to vote.

This issue doesn’t manifest as sharply in the Western states which have Vote-By-Mail because their ethnic diversity is much lower than in states like Virginia. While Utah has a mere 1% African-American population, and Oregon and Washington merely 3%, Virginia’s population is about 20%. Even Colorado at 10% isn’t quite the best proxy for the average Southern State. This is why it’s important even with Vote-By-Mail to allow in-person voting for anyone wishing to do so, at least in those more ethnically diverse states farther East.

The biggest argument, however, is when we see that Utah is a generally Republican state and yet remains so, even with Vote-By-Mail. Clearly, postal voting works for Republicans. Otherwise we wouldn’t see the Republican majorities in Utah that we do.

Showalter found the biggest turnout difference in all-mail elections came among people who were the least likely to vote. These voters tend to pay the least attention to politics and are the most ideologically flexible.

Epstein, Reid J. and Saul, Stephanie, “Does vote-by-mail favor Democrats? Utah begs to differ, plus other mistruths about mail voting.The Salt Lake Tribune 10 April 2020 online.

The greatest advantage, however, is to enfranchise the forty to fifty percent in non-battleground states and the thirty to forty percent in battleground states. Too many Americans are non-voters so anything we can do, like make it as easy as getting an SASE from the State and posting back your ballot, will make this nation a better Democratic Republic.

An Envelope
Vote-By-Mail is as easy as sticking a sealed ballot into an envelope.

The best way to ensure that every vote equal is to have one person, one letter, one vote.


UPDATE 11 May 2020: Updated to better reflect that Vote-By-Mail helps both parties for the most part equally thanks to input from Amelia.

Grand Moff Tarkin admiring #CO2Fre

May the Fourth be with you, 2020

In this era of lockdowns, thanks to SARS-CoV-2, it feels like we can get a little stir crazy. Try to stay sane my friends and maybe go for a walk. But if you do go out, do it in style. It is, after all, May the Fourth and you know what that means?

Grand Moff Tarkin admiring #CO2Fre
“I wonder if this may be of use to the Empire” Grand Moff Tarkin admiring #CO2Fre. May the Fourth Be With You. © 2019, Donald B. Holmes

Thank you Don for taking this wonderful photo of my Grand Moff Tarkin cosplay. This so makes me want to cruise on the cloud again.

May the Fourth be with you my friends—or let it be crushed by the Empire!

How to make your own Surgical Mask

What follows is a series of TikTok videos my dear friend Lena Volkova demonstrated on her account. Unfortunately, I’ve yet to find a way to remove the cranky, white border around the videos to keep it in line with the esthetique with the site, its theme, and the official category of this post as Cosplay. Nonetheless, I feel this is important so f’d up CSS be damned! We need to stop SARS-CoV-2! So, without further à Deux, here is her A/B Reusable Mask Tutorial: A Mask with a Pocket for Filtration Media Such as a Surgical or N95 Mask.!

Pretreat the Fabric

This is part of a larger effort to help those out in need.

If you’re planning on helping out with making surgical face masks, you need to pretreat and disinfect your fabrics prior to sewing.

To pretreat fabrics:
    • Prepare a cold water bath to soak your fabric.
        ■ 100% cotton is preferable for masks.
    • You can add two tablespoons of salt for dye runoff.
        ■ This is optional.
    • Add one cup of distilled, white vinegar to your cold water bath.
        ■ Vinegar works both as a color stabilizer and disinfectant.
    • Add your fabric to the bath and let saturate thoroughly.
    • Set your timer and let it soak for thirty minutes.
    • Rinse with cold water and let air dry.

@lena.volkova
@lena.volkova

Sewing your own surgical masks. Part 1 — pretreating fabric. This is part of a larger effort to help out those in need. ##coronavirus ##helpers

♬ Hold On – Moguai,Cheat Codes

Of course, first you need to find some fabric you have lying around. Perhaps some old, cotton clothes or linen sheets you could sacrifice? Either way, this pretreatment step is important as it helps keep the color from bleeding while in use and of course disinfects.

Patterning

The pattern for this A/B Mask style mask and instructions can be found on craftpassion.com.

    • Start by folding your fabric—you need to cut two of each fabric (inner and outer layer).
        ■ This is easy if the fabric is folded onto itself.
    • Using your pattern, measure out an additional one inch from the sides.
    • And three eighths around the rest of the mask.
    • Cut your fabric—this is your outer layer.
    • The inner layer is a half-inch shorter on the side than the outer layer.
        ■ Use your outer layer as a template to measure.
    • Cut out your inner layer fabric.
        ■ Set it aside.

@lena.volkova
@lena.volkova

Part 2 — A/B reusable mask turtorial: patterning. This mask has a pocket for filtration media such as a surgical or N95 mask ##coronavirus ##helper

♬ You – Petit Biscuit

For those wondering, the Face Mask Pattern can be found here.

Assembly, Part 1

    • Separate your fabrics, but keep the layers together as a pair.
    • Finish the raw edge that is curved.
        ■ This will face the inside pocket and needs to be secured.
    • Any overlocking or zigzag stitch will do.
        ■ You don’t need a serger.
    • With the right side facing inward, pin together and sew along the curved edge.
        ■ Use a quarter-inch seam allowance.
    • Do this for both inner and outer layers.
    • Open your fabric, then flatten the finished edges onto the fabric and sew the finished edges onto the fabric.
    • Align the inner and outer layers.
    • Fold the side edge of the inner layer onto itself twice—you’re rolling in the raw edge.
        ■ Pin in place.

@lena.volkova
@lena.volkova

Part 3 — A/B reusable mask turtorial: assembly. This mask has a pocket for filtration media such as a surgical or N95 mask ##coronavirus ##helper

♬ Classical – Piano Classics: Masters of Relaxing Solo Piano Music

I’ll be honest, I keep thinking about investing in a sewing machine. I know at Nova Labs, I could borrow one of their machines, but I’m nervous about doing seamwork in a public space. Plus, I need to find some decent patterns to so—like an A/B Surgical Mask!

Assembly, Part 2

    • Sew the roll into place along the inward edge of the roll.
    • With the right sides of the fabric facing together, align the layers and sew the top and bottom edges together.
    • Clip the curved edge of the fabric where both layers meet.
        ■ It should be approximately a quarter-inch inward.
    • Turn the mask inside out.
    • Roll the raw top and bottom edges inward onto itself to cover the raw edge.
        ■ Pin in place.
    • Do the same for the side edges.
        ■ There should be approximately a half-inch of fabric remaining on both sides.
    • Sew into place along the inner edge.

@lena.volkova
@lena.volkova

Part 4 — A/B reusable mask turtorial: assembly 2. This mask has a pocket for filtration media such as a surgical or N95 mask ##coronavirus ##helper

♬ Classical – Classical Chill Out

Remember to leave those sewing margins! You’re almost done.

Finishing

    • Fold the side flap inward, under the inner layer pocket.
    • Sew in place—both sides.
    • Insert your filter medium—cloth, a surgical mask, or an N95 mask.
    • Make sure the nose wire aligns with the nose part of the mask.
    • If using elastic, take a sixteen-inch length of one sixteenth elastic cord.
        ■ There’s a tolerance of plus or minus one to two inches for sizing.
    • Feed it through the channels you made in the sides, and secure it with a double knot.
        ■ Hide the channels.
    • To wear: Hold the mask in one hand and slip the bottom elastic over your head, followed by the top.
    • Adjust accordingly to endure a proper fit.
    • To wash: hot water, like scrubs.
        ■ Can be autoclaved.
        ■ Remove media as appropriate.
        ■ Sanitize elastic as appropriate.

@lena.volkova
@lena.volkova

Part 5– Reusable A/B mask tutorial: finishing. Mask has a pouch for removable filters like surgical masks or N95 masks. ##coronavirus ##helpers

♬ Piano Piano – Piano Solo – Charlie Glass Piano Man

I never cease to be amazed as the skills and achievements of my friend Lena. I am so astonished I can call her my friend, but then she’s one of the nicest, funniest people you’re likely to meet.

Thank you Lena. Hopefully when SARS-CoV-2 abates, we can cosplay together again!