The Green Pill Secret: Your Inner Critic

As some of you may know, I have been going to therapy on-and-off for a number of years. The main reason for this because, like many young men of today, I left college with nothing, and couldn’t get a date to save my life. When I finally did find someone who would date me, I clung on as if my life depended on it. In hindsight I know this was unhealthy, but I also recognize as a neglected child and baby, according to my parents, that it’s no wonder I have abandonment issues and historically had a Anxious Attachment style. Of course, naturally I was most attracted to rejecting women who recapitulated my childhood neglect and finally married someone with an Avoidant Attachment style. Therapy has helped me get through this, and helped me stop hating myself and helped me become someone who is more secure in his attachment.

Now, I’m hoping to do into more depth on Attachment Styles in a subsequent episode, as well as therapy, but this week, my wonderful friend Cat returns for the first of 6 topics of discussion. This week, it’s all about that Inner Critic. That inner critic who makes me think no woman will ever find me attractive because of all my recent and historical romantic failures. That inner critic who makes me think I’m not a real cosplayer because I don’t make my own outfits. That inner critic who says I’m an awful composer. That inner critic who says I’m never going to be a pilot after two and a half decades of trying. That inner critic who tells me I can’t deliver a good speech. Celle critique de la interior que dit que je ne parle pas français, oder Deutsch, o italiano, или русский, 日本語または 中文. That inner critic who says I’m a failed Physicist because McGill didn’t even give me credit for the 3 years I studied the discipline. That inner critic who reminds me I’m a software engineer without a job. And that goddamn inner critic that reminds me I’m not a successful author because I’ve only had a few of my short stories published and I’ll never be as successful as Stephen King, or even Nev Fountain or Martin Wilsey.

Now, should you always ignore your inner critic because it’s shit-talking you? By all means, no! The critic is there to keep you from embarrassment. But sometimes, when you’re constantly rejected romantically, and having trouble finding the time to finish the first draft of your novel, and realizing how long it’s been and you still don’t have a pilot’s licence, or your sewing machine sits idle, don’t sweat it. Because I may not be the best, but have been on some successful dates, I do cosplay, I do write music, I am licensed to fly, I ran a great Toastmasters last Thursday, I practice my linguistic skills when I travel, I run a science book club and have read over 100 science books, I’m a very skilled coder with sufficient clearances which make me expect I will have a new job soon, and I have my own Amazon page if you want to read some of my work. And I fight for the Equal Rights Amendment, for a National Popular Vote, and Electric Car access, especially for National Drive Electric Week!

And this channel, well, I hope it will grow too. I don’t mind only 10 subscribers oas of this writing. I’m happy that two of my shorts got over 150 views. So don’t let that Innere Critic Rule you, making you fall into self-sabotaging behaviors. Control your Inner Critic, and just don’t let it control you!

The Tough Lemonade: My Co-host’s Cabaret

Folks,

As we begin the autumn series of the Green Pill Secret, we welcome my good and dear friend Cat back onto the podcast, I was reminded of a wonderful cabaret Cat shared, which we discussed on the podcast in the episode coming out this Sunday.

On the Cabaret we have Cat performing a number of wonderful pieces, including a shout-out to use Baritones what never get no love from the Tennors of the world any more than dems Sopranos care about the poor Alto masses. We also get a heartfelt duet with Cat’s daughter Gracie, a preview of the wonderful performance they gave at L.I. Who. And who can forget Cat’s boyfriend and our returning guest Alex, as they sing together so romantically!

Please check out this amazing performance by my amazing and delightful friend Cat. I’m sure, like me, you’ll never notice how long it is and just wonder how the time flew by!

Thanks for watching and see you Sunday.

The Green Pill Secret: Convention Roundtable, Part 2

In the second part of our Convention Roundtable, we go through how we all got here. We begin by embarrassing Gracie by talking about how she grew up on the convention circuit. Lawrence Neals then talks about his convention experience and what it’s like now with money. Then Alex Boruff chimes in with how much fun he has coming to these conventions. Cat tells us all about how she got into the convention scene. And finally, I talk about how my Mom was part of the Mark Twain Masquers and how I went to conventions at a young age in both Connecticut and Montréal, and then founded the Northern Virginia Doctor Who Viewing Society in 1999, then did a bunch of Electric Car events and got into cosplay—beginning with Ian Chesterton, and most recently in a Fuck Yeah!, complete with Pornstashe—and finally back into the Doctor Who conventions with the Convention which shall not be named, where I met Cat and eventually started attending L.I. Who.

As before, the audio quality is frankly atrocious. I’ve done my best to clean it up but me thinks short of magical computer code, this is the best I can do. I think I’ve boosted the audio of our guests as best I can and since even I find them still relatively unintelligible, even subtitles are out of the question.

Anyway, I hope you enjoy the special crawl at the beginning to bring you up to speed, and may the Force Be With You, until next time!

The Green Pill Secret: Convention Roundtable, Part 1

In the first episode of our Autumn series, I bring you the best I could do with the difficult recording I made at the L.I. Who convention on 25 August, 2024. When I recorded the episode, about half-way through, I noticed that the pickup mic wasn’t on and so the only audio being recorded was from the microphone next to Cat and myself. Consequently, the raw recording has Lawrence Neals, returning guest Alex Boruff, and Cat’s daughter Gracie practically silent. I tried to use Final Cut Pro to amplify our guests voices, but it was limited to only 12 dB gain. However, since Zoom records both video with audio and audio by itself, I used Audacity to amplify all the quiet sections by up to 20 dB and the normalize the audio to remove any of the pops. This is probably the best I can do without some Peter Jackson type AI Audio jiggery-pokery.

In part 1, we describe our podcast to our guests and have them each introduce themselves. Thanks again for your patience with the sound quality and we hope you can take one more episode as we bring you part 2, next week.

The Green Pill Secret: Embracing Change

In the final episode of the Summer Series, we get ready for the change of seasons with an episode about change. I recently quit my job and I’m loving it, because change is what I needed. Sure, I’m unemployed now, but I have a budget and a plan and am moving forward. It’s far too soon to panic!

I also am happy to be alone. I still care about my ex but I’m glad I’m no longer married to her, even with my current unemployment and no-one but myself to rely upon.

And, let’s not forget in 51 days we have a Presidential Election here in the United States, and that’s going to bring change either way. Have you registered to vote yet? Don’t wait too long, as time’s running out!

For this episode, my alarm didn’t go off so it ran rather long (about 18 minutes). Because of this, I edited out all my non-sequiturs and brought it down to a still too long 12 minutes, but the last couple are just summarizing the exciting summer season we’ve just had.

As for the excised bits, I’ve added them as shorts, which will be posted over the next week and will bring us into the Autumn season next Sunday. For now, though, please enjoy this week’s episode with me, hoping Cat will be back soon!

 

The Green Pill Podcast: Compliments

This week is all about saying nice things. Compliments are a great way to break the ice and I can’t say enough how hearing one from a nice woman is near and dear to my heart. But be mindful of what compliments you deal out. And my thanks to my absent co-host Cat for being a partial inspiration for this episode!

Put simply, avoid compliments about what someone is, an intrinsic feature of their body, and focus on compliments which are about what they have or choose. Nobody, after all, wants to be a sexual object, and there’s no greater compliment than one about the person inside the body you may desire. After all, I can’t help my nose from being my nose. Whether it be a pair of boots, a tattoo you have, or a pin you’re wearing.

After all, if you tell me you like Doctor Who, you’re in. And if you tell me you like Firefly or MST3K, you’re very in because those shows are no longer being even made as they were. And please don’t hate on me because of Joss Whedon; I don’t support his actions any more than as a Tesla driver I support Elon Musk. I just like the show; I just like the car.

In any case, I hope you all are well, because… you are all wonderful people my intrepid readers. I can’t compliment y’all enough!

The Green Pill Podcast: Dealing with Failure

This week I am by myself again as Cat finished band camp and with the two guests I was hoping one of them could make it today were both either in Scotland or going to New York, where I was last week, ironically.

However, in life, you have to deal with failures, and not being able to find a guest, or unable to get a date, or your microphone failing to record your podcast, or your bank charges you overdraft unreasonable fees, whatever it is, it’s a failure and it’s not that you can avoid them, you can only learn to deal with them. And that what this episode is all about.

I hope you will find my advice helpful and consoling as we all deal with the various failures in our lives, and thank you for watching.

The Green Pill Podcast: Conventions

Folks, this week I had to record a solo episode as Cat was pretty busy with their convention prep and rather than trying to shoe in an episode for our regular spot, we decided to instead see if we could do a live episode Sunday at 15:00 if we both feel up to it. Not saying we will, but you know how conventions are—or maybe you don’t—but they tend to wear you out!

What? You’ve never been to a convention? Well, don’t be shy, as that’s what I’ll be discussing in this week’s episode. Maybe you’ve never been to a convention—like the Doctor Who convention I’m currently attending—perhaps because there are none of your interest in your area. Don’t let that get you down because even informal conventions, like a basic meetup, can help you get out there and make new friends… and even potentially meet someone.

I know most of us who don’t already have someone special, are out there hoping to find love. There’s nothing wrong with that. You shouldn’t feel ashamed either that you have those desires or are unable to satisfy them. Even if your room is next to a happy couple enjoying each other heavily, intimately while you’re trying to record a podcast, don’t be jealous, be happy that, while they probably were once in your position, they found each other and you could find someone too.

Of course, we can’t know where you will find that special someone, and you should never put all your eggs in one basket. Sure, it may seem like there are a lot of opportunities on dating apps, and I did have one wonderful, long-term (6 months) relationship thanks to one of them, but there’s something to be said about meeting organically, through a convention or a meetup.

So get out there, and I hope you enjoy this week’s episode. And if you’re at Long Island Who, come see me at the Is Doctor Too Woke panel at 14:00, or Cat at one of their many panels!

The Green Pill Podcast: Mind Reading

No, this episode won’t be teaching you how to do prestidigitation or cold reading. Well, at least, not exactly. I mean, yes, you can look at someone’s eyes, where they’re looking, or how they touch their face as tells for potential fabrication if not outright lying, but this isn’t about that. This is about the poor assumption whereby one person says nothing and expect you to know what they’re thinking, or maybe says one thing because they’re afraid to say the real truth.

The thing is, if something’s bothering you, the best way to correct that situation is not to bottle it up and hope the problem will fix itself. If you consider someone a friend, or, especially, a romantic partner, why wouldn’t you assume he or she could take the criticism. If that person cares about you, the sooner you try to correct behaviour you don’t approve of, the sooner it will either stop, or you just know someone who isn’t a true friend.

I see this a lot with couples. The old cliché goes, one partner says everything is alright, and the other takes that at face value. Think about how much quicker you could get a shoulder to cry on, or an ear for venting if you just spoke up and stated your real concerns? I can’t state it more clearly, if you’re worried how someone will react, maybe it’s indicative of something more fundamental. After all, we can have friends who we don’t consider close. If you don’t trust someone to have your back, maybe it’s time for a reevaluation.

I remember I had this amazing Author friend who write and published recently a really amazing book. We were both in the throws of divorce considerations and we bonded over that. But then I started acting in ways which bothered her, and I wasn’t even aware until it was too late. Had I known I was being too rude, I would have instantly changed my behavior. But, because she didn’t tell me what I was doing was bothering her, we just stopped being friends altogether. I’m sorry to lose such a great friend but I wish her well and am so proud of her success as a published author.

Now, will Cat and I someday be as successful as YouTube broadcasters… or will you have to start reading our minds because this could be our very last episode…

The Green Pill Podcast: Long-Term Relationships

In our podcast we often talk about issues around dating. This is mainly because we expect our audience to be still rather youthful and still finding themselves out and we want to be here to help you guys do that. But, life isn’t just about body counts and statistics. Indeed, there’s nothing more fulfilling, more oxytocin inducing than a long-term relationship. Even intimate relationships are improved when you know your partner like the back of your hand.

Long-Term relationships come in many forms. The most common and well-known form is of course marriage, be it between a man and a woman, a woman and a woman, or a man and a man. I, personally was happily married for 18 years and the marriage only ended when SARS-CoV-2 struck and all that time together caused us to move apart. I still consider my ex to be one of my best friends though, and neither of us hold animosity toward the other for desolving the union. I consider myself quite fortunate in that respect.

But, the thing is, what I have with my ex is still a long-term relationship, it’s just one of the more powerful connecter of friendship. Long-Term friendships are the best and being able to have those conversations without speaking can be a quite deep conversation.

If, however, you’re both interested in something more than friendship, but not yet ready for marriage, there are still institutions and protocols which can bind two—or more (always with ENM!)—people in a loving, Long-Term relationship. Whether it be living together, civil union, common-law marriage, or just a casual, 6-month relationship, having the longevity brings stability, understanding, and peace. There is, after all, nothing wrong with aspiring to be or be with a Tradwife.

That said, be mindful of your own self-worth. There are people out there who will use and abuse you, and not all long-term relationships are healthy. If you’re being physically and/or emotionally abused, there are people out there who can help you restore to you some common human dignity.

Nonetheless, despite the risks, long-term relationships are worth it, and every second with your partner(s) is all that much better with someone to share! So, why not share in the discussion?